After my knowledge of wearing 呼吸機 inside a sleep test, I used to be not looking forward to using it the first time in your own home. During the sleep test, I felt all tied up; I really could not get comfortable and failed to sleep in any way well. Actually, I found myself sure I had not slept enough for your scientists to offer a prescription to the machine. Sometime later, I found out that I enjoyed a better sleep than was the norm for such sleep tests. So, with a few reservation, I began my first night using the machine.
The CPAP machine was greater than I was expecting. I needed to set it up out of the way in order that I might not trip over it generally if i rose from your bed during the night. Putting together the device took a little while. The humidifier must be filled up with cool, boiled water and coupled to the machine. Then this tubing, bringing the pressured air, must be connected and so the face mask had to be attached to the tubing. Once this became done the equipment might be switched on.
Now, I needed to put the chin strap over my head and under my chin. This keeps the mouth closed to maintain the strain of your air heading down in your lungs. Next I attached the mask and excited the machine. A bit screen lights through to the appliance to indicate it has started to work. The light on the screen soon turns off.
There is simply one correct method for the mask to fit. At nighttime, I really could not start to see the markings around the mask to indicate the proper way. I attempted it both ways until I felt the environment pressure. Then I knew it was on correctly. (The strain builds across a specified time decided through your sleep physician).
At one time during the night the 睡眠測試 became noisy as air begun to escape. This simply meant the mask has slipped from its correct position.
In the past of using it, the spot where face mask sits will get itchy. My face did get itchy. However, you will find a cream that i used that alleviated that problem.
Throughout the night the chin strap slipped up on the mouth. So, after i awoke I pushed it back under my chin where it will always sit.
The majority of people will visit the toilet during the night because i did that first night. Thus I was required to take care not to get tangled track of the tubing that is well over one metre in length. A Few Things I did ended up being to lay the brthit over my pillow out of the floor near where I got into bed.
I discovered myself burping much more than normal. As well, I woke up with a sickly feeling during my stomach. My mouth was dry, this first time. These are typically quite normal reactions and definately will disappear as time passes I had been told. The sick feeling in the stomach might be relieved with charcoal tablets.
The final result of my first night was an A in the sleep physician. I had the best thing of eight hours of sleep. Even though I had been up and down a variety of times at night time, enough time allocated to the 呼吸機 was well higher than the norm. Each and every time I returned to fall asleep, quickly. Apparently, in the first months of the machine’s use, the sleep physicians are satisfied with four hours a night around the machine. The most significant result was that my spouse experienced a great sleep.